How we work together
I understand how daunting it might feel to make that first step to enquire about therapy sessions… imagining how we might see ourselves sharing and focusing on our issues with a therapist.
Saying that, I feel that it is likely to be the most positive step you can make and already points you towards progress, growth and change.
Regular sessions are for a 50 minute duration and are most often weekly at a set agreed time and day.
Please see below examples of my current Therapy Contract, which contains all relevant information on our mutual agreement to work together.

My current fees are:
Face to face £ 60 for couples. £ 50 for solo clients.
Online £ 55 for couples. £ 45 for solo clients.
Please make payment at the end of each session either by cash, cheque or BACS.
I allocate some session slots for clients who require low cost therapy options. Please contact me for further details.
To benefit from the talking therapy process, I feel it is important to be committed to the sessions, in terms of making payments and attending on our agreed dates and times.
Consistency is an important factor in the therapy experience and as the process unfolds and develops, we need time to trust, to share and process our thoughts and feelings, at our own pace.
I work intuitively and with the energy and flow of the client(s) and we mutually agree when we feel the process has come to a natural conclusion.
If you have any questions concerning the process, please don’t hesitate to call, text or email me for further information.