Prevention vs. Cure – a “Relationship Health Check”
By “checking in” for a “Service”, we can help to find ways to regulate and maintain our relationships. In essence, a “health check” for relationships. A set of sessions could get us back on track and on a shared route as our partnership moves ahead into the future.
How can this be done?
I am happy to contract a set of sessions – lasting 4 or 6 consecutive weeks to support you focusing on any specific ongoing/regular issues in your relationship. We can discuss an outline of your requirements.
- By seeking support at intervals within our relationship lifespan perhaps annually or bi-annually.
- Being open to a brief programme of therapy sessions to focus on specific issues.
- Having an idea of the issues which might be causing/triggering difficulties (and noting down the feelings and patterns of behaviour, especially if they are repetitive).
- Committing to a scheduled time in your diary to sit together and fully focus on yourselves in the context of your relationship.
Finding time and space to …..
Can be beneficial and re-set your relationship patterns going forward. For more information please message me.
Pro-action can provide control and awareness.
Re-action can evoke defensiveness and denial.